What with the New Year, I was feeling particularly inspired yesterday . I was also staring down a block of tofu in the fridge that would soon be heading past its expiration date, right into the compost container.
Armed with a bottle of really good, grainy mustard from a local farmer’s market, I decided to see what I could create by putting these two ingredients together. Served with a side of squash and plunked on a bed of lightly sautéed arugula, the result was quite successful.
Ingredients (for two):
4 slices (about 1/4 – 1/2 inch thick) firm tofu
1 tbs coarse grain mustard
1 tbs olive oil
4 cups of arugula
Here’s how I made this:
Preheat oven to 375
In a small bowl, mix the mustard and olive oil.
On a lightly oiled glass baking dish, place the tofu, then spoon the mustard/olive oil mixture on top, spreading as evenly as you can.
Bake in the oven, about 20 – 25 minutes, or until tofu starts to brown slightly.
For the arugula, I took a deep sauce pan, added a tiny bit of olive oil, and lightly cooked on a medium heat, covering for a couple of minutes, so that the arugula got nicely wilted.
For the squash, I placed a teaspoon of Earth Balance and a little less than a teaspoon of maple syrup on each, and baked for about 45 minutes (adding the tofu in at the 20 minute mark).
I would definitely make this again.
